Ankle pain

I know I haven’t written for a while. Past few days my ankle and knee has been hurting. Don’t know what’s making it hurt. Maybe walking to much.  😞

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2Years- 2Months- 12Days (804 Days)

Ok, I know I haven’t writing in my blog for a long while. I have been fighting with my bipolar depression and been trying different meds but, I haven’t found the one that is working with me.

Anyway, not talking about my bipolar. <– Click the link to see my Bipolar Blog

I have been dealing with a lot of pain since, how my leg and foot haven’t healed as it should. I like, i have some high knee boots ( Yes, men boots. ) I like them cus, they good for my foot. but, my ankle doesn’t like it.  The front part of my ankle. I get a sharp tight knot pain like being stabbed when, I do step.

I haven’t really been doing any PT for a long while but, I am having a hard time to push my self to do it. I( am mostly dealing with my recovery alone. I dont have someone who is with me help me to get better the best i can but, I need to press my self more but, I dont have any PUSH from the inside. I dont know why and I dont know where, I could get it.

I did get a pair of boots that, I can where but, I believe that, I have worn them out cus, my ankle part of the boot feels so, soft and weak.
I just don’t know.

Also, I have been dealing with some pain in my knee

for some how, my screw came loose. Who could have guess that.

I hope, that i could get some views and comments who anyway.

(Dec. 10th, 2016) Day – 767

I am dealing with a lot of pain right now. I don’t know what the reason. It could be the screws or how missed up my leg and foot is. I can’t see a PT to help it but I got to do my Pt all by my self. That’s is very hard for me to do it. I having a hard time wanting to write cus, I am dealing with depression. I am hope get that fixed soon when, I see my PDOC. I also, dealing with a lot of weakness in my leg. Sigh

7/9/16 Day- 599

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Thank You


 

  ~Whole Foods~

 

I have been not feeling ok for couple days. I best to sat is that, I am depressed but its more a mixed episode. Its more depression. Anyway, I took a walk with my Son to Whole foods. Its was a nice walk. Wife sent me to get few things and it was hot out. We went to starbucks to get a cup of water. It tasted good. I not sure if, it was cus, we were thirsty or it did taste good.

My leg been hurting and Its like its always some kind of pain and I hate that, I am always in some kind of pain. I need to find a foot doctor so, I can better. I also should start to do some PT but, its so hard to do it all by my self and this is hard for me to deal with. I mean, i feel all alone with this. I want someone to be here to go through this but, i am mostly me. I hate it. Sigh. I walked today like, almost 3 miles.

 

7/5/16 Day- 595

 

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Day- 595

Sorry that I haven’t been writing past few days. It’s been hard for me to write. My bipolar/ depression makes it so hard want to write. Anyway, I did a lot past few days. I went to my Aunt Mina house for a family gathering. It was nice while we were only there for 2 days. I love going there.

Today, My leg didn’t feel too good cus, from all the rain from yesterday and i did some walking and it was like, 81 today. I did more walking than i wanted too. We went to Royal Farms and got few things. I didn’t use my cane. That was stupid. Now my Achilles hurts from all the walking. I mean, I should have been smarter.

Its feels like, a scab needs to be ripped off but, its inside my leg. I am now laying on the bed giving my leg a rest while, I am  writing this blog and having lunch late. Sigh.

6/6/2016 Day- 580

Day- 580

 

I had a busy day. I went out to help my wife. I took the bus to Bank of America and I had to wait a while for the bus to show up. Anyway, When I got back. I only had for few mins like, 20 mins. My doughtier grandmother sent a box for her birthday and had some money for her.

She wanted to go out and get a Build-A-Bear.

build a bear

 

 

 

 

 

 

 

 

 

In the making

Happy birthday girl

 

 

 

 

 

 

 


 

      At the time that, we left the store. I was like limping badly and I didn’t want to make her birthday trip bad. I just pressed on. My amazing wife, saw it and wanted to go home but, we stayed little bit more.

   She got few things to eat but, they walked and I limped around the mall. I didn’t bring my cane.  So, I had to suffer for little bit. Took the bus home and when, i got home, I rested and iced up my foot.

   While i was limping around. I was depressed  cus, how slow and how i am suck no fun when, i am like this. I feel like a bothersome.