Today, I know that i haven’t writen in here. I am sorry for not keep the updated. So, today, I cleaned the kitchen floor by mopping it and laying down down so I can scrub the floor to get the hard stuff but, When I am almost done mopping. I felt sharp pain in my knee. I believe its the screw or something. I have been dealing with pain for a while not. I get into that in another post.
I know I haven’t written for a while. Past few days my ankle and knee has been hurting. Don’t know what’s making it hurt. Maybe walking to much. 😞
Ok, I know I haven’t writing in my blog for a long while. I have been fighting with my bipolar depression and been trying different meds but, I haven’t found the one that is working with me.
Anyway, not talking about my bipolar. <– Click the link to see my Bipolar Blog
I have been dealing with a lot of pain since, how my leg and foot haven’t healed as it should. I like, i have some high knee boots ( Yes, men boots. ) I like them cus, they good for my foot. but, my ankle doesn’t like it. The front part of my ankle. I get a sharp tight knot pain like being stabbed when, I do step.
I haven’t really been doing any PT for a long while but, I am having a hard time to push my self to do it. I( am mostly dealing with my recovery alone. I dont have someone who is with me help me to get better the best i can but, I need to press my self more but, I dont have any PUSH from the inside. I dont know why and I dont know where, I could get it.
I did get a pair of boots that, I can where but, I believe that, I have worn them out cus, my ankle part of the boot feels so, soft and weak.
I just don’t know.
Also, I have been dealing with some pain in my knee
for some how, my screw came loose. Who could have guess that.
I hope, that i could get some views and comments who anyway.
Oct. 3rd, 2016 (Day- 700)
-Ok, I had to walk to shoppers and back but on the way home, after we stopped at Royle Farms. My body started acting up. Not my foot but my hip, foot, knee.
The whole works. Man this sucks. It’s been all day and still hurts when I move my knee. I don’t know sigh.
I have been doing a lot of walking for a week now. I am glad that, I can get some kind of rest. Not, like I can get rest from having pain. I having a lot of pain today. I getting sick of it.
Its raining outside and it made my leg/foot hurt more. It almost reminded of me of winter. Thats was a pain. I have to wear socks so, my feet dont have the ice cold feeling. Its doing little help. I haven’t taken any pain pills but, i am going to after, I write this post. There not much for me to say, I am going to try to do some PT later today so, I can get my self back into doing some workout.
If anything else Happens I will keep yall posted
I have been not feeling ok for couple days. I best to sat is that, I am depressed but its more a mixed episode. Its more depression. Anyway, I took a walk with my Son to Whole foods. Its was a nice walk. Wife sent me to get few things and it was hot out. We went to starbucks to get a cup of water. It tasted good. I not sure if, it was cus, we were thirsty or it did taste good.
My leg been hurting and Its like its always some kind of pain and I hate that, I am always in some kind of pain. I need to find a foot doctor so, I can better. I also should start to do some PT but, its so hard to do it all by my self and this is hard for me to deal with. I mean, i feel all alone with this. I want someone to be here to go through this but, i am mostly me. I hate it. Sigh. I walked today like, almost 3 miles.
Sorry that I haven’t been writing past few days. It’s been hard for me to write. My bipolar/ depression makes it so hard want to write. Anyway, I did a lot past few days. I went to my Aunt Mina house for a family gathering. It was nice while we were only there for 2 days. I love going there.
Today, My leg didn’t feel too good cus, from all the rain from yesterday and i did some walking and it was like, 81 today. I did more walking than i wanted too. We went to Royal Farms and got few things. I didn’t use my cane. That was stupid. Now my Achilles hurts from all the walking. I mean, I should have been smarter.
Its feels like, a scab needs to be ripped off but, its inside my leg. I am now laying on the bed giving my leg a rest while, I am writing this blog and having lunch late. Sigh.