I have to wear a pair of shoes all day but i do need some rest.
Morning- ok I took a rest from walking but I did do some housework but, I am walking Paul to school with my wife. That going to be little more than a 2 miles and than we are walking back home. I would be walking around 4 miles. I will let you know how it goes.
Anyway, I am goso my tk be walking for couple days and I know my new foot injury on my right foot is going j hate me. I am dealing with Plantar Fasciitis. Man. Is hurts
10:14Pm- ok, I was mostly been on the couch until my wife came home around 6, I cooked some sweet potatoes 🍠 and I was standing for couple hours. Now my left leg is bit swollen and dealing with some nerve pain as in tingling feeling down my foot. My right foot is having sharp pain on my heal on the out side of the foot. I hate this. I’m doing to sleep.
Today, I know that i haven’t writen in here. I am sorry for not keep the updated. So, today, I cleaned the kitchen floor by mopping it and laying down down so I can scrub the floor to get the hard stuff but, When I am almost done mopping. I felt sharp pain in my knee. I believe its the screw or something. I have been dealing with pain for a while not. I get into that in another post.
I know I haven’t written for a while. Past few days my ankle and knee has been hurting. Don’t know what’s making it hurt. Maybe walking to much. 😞
Ok, I know I haven’t writing in my blog for a long while. I have been fighting with my bipolar depression and been trying different meds but, I haven’t found the one that is working with me.
Anyway, not talking about my bipolar. <– Click the link to see my Bipolar Blog
I have been dealing with a lot of pain since, how my leg and foot haven’t healed as it should. I like, i have some high knee boots ( Yes, men boots. ) I like them cus, they good for my foot. but, my ankle doesn’t like it. The front part of my ankle. I get a sharp tight knot pain like being stabbed when, I do step.
I haven’t really been doing any PT for a long while but, I am having a hard time to push my self to do it. I( am mostly dealing with my recovery alone. I dont have someone who is with me help me to get better the best i can but, I need to press my self more but, I dont have any PUSH from the inside. I dont know why and I dont know where, I could get it.
I did get a pair of boots that, I can where but, I believe that, I have worn them out cus, my ankle part of the boot feels so, soft and weak.
I just don’t know.
Also, I have been dealing with some pain in my knee
for some how, my screw came loose. Who could have guess that.
I hope, that i could get some views and comments who anyway.
I am dealing with a lot of pain right now. I don’t know what the reason. It could be the screws or how missed up my leg and foot is. I can’t see a PT to help it but I got to do my Pt all by my self. That’s is very hard for me to do it. I having a hard time wanting to write cus, I am dealing with depression. I am hope get that fixed soon when, I see my PDOC. I also, dealing with a lot of weakness in my leg. Sigh
Oct. 3rd, 2016 (Day- 700)
-Ok, I had to walk to shoppers and back but on the way home, after we stopped at Royle Farms. My body started acting up. Not my foot but my hip, foot, knee.
The whole works. Man this sucks. It’s been all day and still hurts when I move my knee. I don’t know sigh.