I know I haven’t written for a while. Past few days my ankle and knee has been hurting. Don’t know what’s making it hurt. Maybe walking to much. 😞
Ok, I know I haven’t writing in my blog for a long while. I have been fighting with my bipolar depression and been trying different meds but, I haven’t found the one that is working with me.
Anyway, not talking about my bipolar. <– Click the link to see my Bipolar Blog
I have been dealing with a lot of pain since, how my leg and foot haven’t healed as it should. I like, i have some high knee boots ( Yes, men boots. ) I like them cus, they good for my foot. but, my ankle doesn’t like it. The front part of my ankle. I get a sharp tight knot pain like being stabbed when, I do step.
I haven’t really been doing any PT for a long while but, I am having a hard time to push my self to do it. I( am mostly dealing with my recovery alone. I dont have someone who is with me help me to get better the best i can but, I need to press my self more but, I dont have any PUSH from the inside. I dont know why and I dont know where, I could get it.
I did get a pair of boots that, I can where but, I believe that, I have worn them out cus, my ankle part of the boot feels so, soft and weak.
I just don’t know.
Also, I have been dealing with some pain in my knee
for some how, my screw came loose. Who could have guess that.
I hope, that i could get some views and comments who anyway.
I am dealing with a lot of pain right now. I don’t know what the reason. It could be the screws or how missed up my leg and foot is. I can’t see a PT to help it but I got to do my Pt all by my self. That’s is very hard for me to do it. I having a hard time wanting to write cus, I am dealing with depression. I am hope get that fixed soon when, I see my PDOC. I also, dealing with a lot of weakness in my leg. Sigh
I have been doing a lot of walking for a week now. I am glad that, I can get some kind of rest. Not, like I can get rest from having pain. I having a lot of pain today. I getting sick of it.
Its raining outside and it made my leg/foot hurt more. It almost reminded of me of winter. Thats was a pain. I have to wear socks so, my feet dont have the ice cold feeling. Its doing little help. I haven’t taken any pain pills but, i am going to after, I write this post. There not much for me to say, I am going to try to do some PT later today so, I can get my self back into doing some workout.
If anything else Happens I will keep yall posted
I have been not feeling ok for couple days. I best to sat is that, I am depressed but its more a mixed episode. Its more depression. Anyway, I took a walk with my Son to Whole foods. Its was a nice walk. Wife sent me to get few things and it was hot out. We went to starbucks to get a cup of water. It tasted good. I not sure if, it was cus, we were thirsty or it did taste good.
My leg been hurting and Its like its always some kind of pain and I hate that, I am always in some kind of pain. I need to find a foot doctor so, I can better. I also should start to do some PT but, its so hard to do it all by my self and this is hard for me to deal with. I mean, i feel all alone with this. I want someone to be here to go through this but, i am mostly me. I hate it. Sigh. I walked today like, almost 3 miles.
Sorry that I haven’t been writing past few days. It’s been hard for me to write. My bipolar/ depression makes it so hard want to write. Anyway, I did a lot past few days. I went to my Aunt Mina house for a family gathering. It was nice while we were only there for 2 days. I love going there.
Today, My leg didn’t feel too good cus, from all the rain from yesterday and i did some walking and it was like, 81 today. I did more walking than i wanted too. We went to Royal Farms and got few things. I didn’t use my cane. That was stupid. Now my Achilles hurts from all the walking. I mean, I should have been smarter.
Its feels like, a scab needs to be ripped off but, its inside my leg. I am now laying on the bed giving my leg a rest while, I am writing this blog and having lunch late. Sigh.
Morning: I just woke up and I still feel out of it. My back hurts and I know it’s from my leg. It’s sucks. Sigh. My ankle hurts little and this won’t let long. Sigh